足首②

足の悩み

おはようございます。

おかの哲です。

老化は足から④

足くびの動き⑵

昨日の投稿で、、

 

歩行中、正面からみて

足裏が見えない歩きかた、、、

（ペンギン歩き・モデルウォーク・モデル歩行、、、）

「つまずきやすく危ない」と言いましたが、、

 

「モデルの方たちは、、颯爽と、、

あの歩きかたで、、歩いてませんか？」

と、いうご質問が、、、

 

確かに、、いわれれば、、、

でも、、モデルさんも、、、

仕事以外では、、、

足首を使って歩いてほしいですね、、、

 

弊害として、、、

足だけに、注目しても、、、

くるぶしが目立たなくなり、、

ちびまる子ちゃん足！？、、、ドラえもん足！？

まあ、平たく言うと、象足状態に、、、

さらには冷え性、、、魚の目、、、タコ、、

外反母趾、内反小趾etc、、、

足やからだに良くないこと

オンパレードというとこなんです。

 

やはり、、履物や生活習慣によりますが、

老若男女関係なく意識して欲しいところです。

足首のうごき、、、

お子樣のいるご家庭では、、幼な子の

足首の動き、、、

意識して、見てくださいね、、、

それでは今日も元気にいってらっしゃい！

 

おかの哲　個人Facebook

https://www.facebook.com/satoshi119

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https://www.facebook.com/soletosoulPD/

レディースファッションなら　１１９本舗®︎Facebookページ

https://www.facebook.com/119shop.fashionstore.jp/

プラス５万円～プチリッチ生活を手に入れる方法Facebookページ

http://ur0.link/KX1g

予防科学研究所炭酸ミスト療法®︎ Facebookページ

（移転予定につき休院中）

https://www.facebook.com/z119.biz/

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コンサルタント　おかの哲　公式ホームページ

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一般社団法人国際足圧療法師協会®︎公式ホームページ

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レディースファッションなら１１９本舗®︎ ホームページ

http://www.119shops.com/

https://www.119shop.fashionstore.com

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